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If you’ve reached a breaking point at work, whether due to bullying, harassment, or a toxic environment, and your mental health is suffering, you may be considering a workers’ compensation claim for psychological injury. Before you take that step, it’s worth understanding the landscape you’re entering. This article draws on Continue Reading

Don’t Make A Complaint Without Reading This First: In this article, I’m going to discuss how to structure a complaint to HR using the Workplace Evidence Gathering Kit. This is an area that most complainants make predictable but avoidable mistakes. Most companies are in business to make a profit (private Continue Reading

Do you struggle with a mind that never stops, hammering you with harsh thoughts, demands and self-criticism, never letting you rest or get a good night’s sleep? A busy, racing, out-of-control mind is the driver for all symptoms of anxiety and depression. Practicing the skill of mindfulness in a daily Continue Reading

Recently, I have heard a lot of complaints from consumers of mental health services as well as highly trained and experienced colleagues talk about the draconian imposts that an insistence on so-called “evidence-based” therapies be delivered by psychologists who are registered with Medicare under the Better Access To Mental Health Continue Reading